Amount of Threonine in Pork, fresh, leg (ham), rump half, separable lean and fat, raw

Pork Products

In 100 g (Grams) of Pork, fresh, leg (ham), rump half, separable lean and fat, raw there is 0.892 g of Threonine. Change amount

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Threonine

Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Pork, fresh, leg (ham), rump half, separable lean and fat, raw.

Egg, white, dried 3.685 g 3.68%
Egg, white, dried, powder, stabilized, glucose reduced 3.665 g 3.66%
Egg, white, dried, stabilized, glucose reduced 3.629 g 3.63%
Egg, white, dried, flakes, stabilized, glucose reduced 3.421 g 3.42%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein isolate 3.137 g 3.14%
Soy protein isolate, potassium type 3.137 g 3.14%
Seaweed, spirulina, dried 2.97 g 2.97%
Fish, cod, Atlantic, dried and salted 2.754 g 2.75%
Whale, beluga, meat, dried (Alaska Native) 2.726 g 2.73%
Soy protein concentrate, produced by alcohol extraction 2.474 g 2.47%
Soy protein concentrate, produced by acid wash 2.474 g 2.47%
Fish, whitefish, dried (Alaska Native) 2.47 g 2.47%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.438 g 2.44%
Smelt, dried (Alaska Native) 2.39 g 2.39%
Egg, whole, dried, stabilized, glucose reduced 2.366 g 2.37%
Beverages, Protein powder soy based 2.169 g 2.17%
Mollusks, whelk, unspecified, cooked, moist heat 2.136 g 2.14%
Egg, whole, dried 2.129 g 2.13%
Seeds, sesame flour, low-fat 2.081 g 2.08%
Pork, fresh, leg (ham), rump half, separable lean and fat, raw

Pork, fresh, leg (ham), rump half, separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, leg (ham), rump half, separable lean and fat, raw are listed below.

Water 68.64 g 68.64%
Energy (calorie) 182 kcal
Energy (joule) 763 kJ
Protein 20.27 g 20.27%
Total lipid (fat) 10.63 g 10.63%
Ash 1.05 g 1.05%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 12 mg 0.01%
Iron, Fe 0.62 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 216 mg 0.22%
Potassium, K 356 mg 0.36%
Sodium, Na 73 mg 0.07%
Zinc, Zn 1.7 mg
Copper, Cu 0.079 mg
Manganese, Mn 0.009 mg
Selenium, Se 19.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, leg (ham), rump half, separable lean and fat, raw